What on earth is it anyway?

What on earth is it anyway?

Mastery through Coaching There’s heaps of applications for what we know today as ‘Coaching’; – sports coaching, business coaching, life coaching, executive coaching, performance coaching, health coaching… the list could go on. But where did all this ‘coaching’ stuff come from and what exactly is it? And more importantly what …

Video: How to deal with problems

Do you speak of “massive problems?” Or wave your hands around when talking about things going wrong? Because these could be clues …

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Living a Vital and energetic life

Part of the Diploma in Self Actualisation Psychology is a stand-alone(1) module called Unleashing Vitality; where you learn to get in touch …

Video: Mental Rehersal

They say ‘practice makes perfect’ but if you’re practicing wrong you’ll get wrong results. It makes sense doesn’t it? If you practice …

boredom

Boredom can kill!

We all get bored. But did you know people who are often bored are at greater risk of anxiety, depression, and drug …